Holistic Body Massage

Massage is a systematic and theraputic stroking and kneading of the soft tissues of the body. It has been used as a form of therapy for thousands of years, and touch is the most instinctive natural response to pain. Massage affects the whole body and it's intricate body systems.

It has been found that stimulating specific areas on the surface of the body can have a corrosponding effect on the internal organs and systems of the body. Regular holisitic massage has many benefits, it can help relieve tension from muscles and ease stiff joints, it also helps promote healthy circulation of the blood which helps to eliminate waste from the body. It also encourages deeper breathing, relieves tired and stiff muscles, promotes general relaxation, encourages sleep, boosts immunity, relieves insomnia, balance of the digestive system, lowers high blood pressure, and helps with anxiety and stress related problems.

Massage can be invigorating, stimulating and relaxing and helps the body to heal itself and bring about a sense of well-being. We use pure organic and ayurvedic oils.

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